November 9, 2022
Savasana pose is arguably the most important pose in every yoga class. Your students may begin practicing yoga for a number of different reasons, but many […]
July 27, 2022
Sequencing great yoga classes is a skill of its own. Putting together a sequence that flows well, prepares your students for the peak pose, and leaves your […]
July 5, 2022
Creating a yoga sequence is a lot like writing a story. You have a beginning, middle, end, and hopefully, some kind of lesson woven into it. Writing […]