The practice of yoga is one that is deeply rooted in ancient history and tradition. Here is an outline of the history of yoga and what you need to know about the ancient practice.
This article is Sponsored by: YouVeda YouVeda offers Ayurvedic + Vegan full-support Supplements and Essential oils that contain only the best, highest-quality organic and wild-harvested ingredients. […]
Ajna chakra is the channel through which a yogi comes to understand the true nature of their existence. Try these yogic practices to activate ajna chakra!
Ancient yoga philosophy.What makes many teachers jump for joy as they lovingly clutch their favorite copy of the Yoga Sutras can lead many students to feel […]