In this article, yoga teachers will learn about yoga therapy–what it is, what goes into it, and what it takes to become a certified yoga therapist. […]
In this guide, yoga teachers will learn the ins and outs of burnout while discovering helpful, healthy ways to focus on their own self-care routines. Table […]
Yoga instructor Morgan Greenwood offers students who might have practice-limiting conditions 5 yoga pose variations that can provide them the same benefits of traditional yoga poses […]
KEY TAKEAWAYS: In this article, yoga instructors will explore the impressive benefits of teen yoga, discover must-include teen yoga poses, and hear easy-to-implement ideas about how […]
I was rinsing my toddler’s favorite blue tumbler when I suspected something was happening inside my brain. Sunlight had caught the cup, and I noticed the […]
What’s one way to end your yoga teaching career quicker than anything else? Burnout. And, unfortunately, it’s super common. It’s the biggest complaint I hear from yoga […]
Traveling on an airplane can be a far cry from comfortable. Insert some simple, on-the-go, self-care items to keep your mind and body in balance while up in the air.