September 29, 2020
We’ve all seen the memes- the ones that declare 2020 the worst year ever. They usually have an image of someone in grave danger or in […]
September 15, 2020
The power of being grateful has immeasurable benefits and as ambassadors of wellness via yoga we not only have the privilege to share our gifts with […]
August 1, 2017
Many people believe that our society has been conditioned to detach from everything that lies within us. Rather than trusting our own instinct, we’re told how […]