November 25, 2021
Considered the sister science to yoga, Ayurveda focuses on the well-being of the entire body. It’s a full-spectrum alternative medicine founded in India over 5,000 years […]
August 6, 2020
beYogi was joined by Gunny Sodhi, founder of YouVeda, to discuss an introduction to Ayurveda. His ayurvedic journey began following his brother’s passing. Gunny was consumed […]
February 8, 2018
It's no secret that halfway through the day your energy levels begin to decrease. With these Ayurvedic sweet treats you can be sure to add that extra boost to your day.
August 18, 2017
Ayurveda teaches you that you are affected by the seasons, and seasonal self-care is the key to protecting your health. Springallergies, summer rashes, fall dryness, and winter colds […]
October 13, 2016
Hyperacidity is a result of all three doshas being out of balance. Find out how you can manage your hyperacidity with these Ayurvedic tips!
June 15, 2016
Understanding food in terms of taste and energetics, makes it easier to choose the right diet for summer. Prevent heat-related imbalances with these tips!
June 9, 2016
Our intuition is to balance summer’s heat by seeking shade, eating watermelon, and relaxing. Learn how to keep cool and balance pitta with these tips!