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June 15, 2020

Diving Deeper into Yoga Terminology

Self-awareness Namaste!  Patanjali’s eight-limb path is a benchmark in Yoga for those looking to delve into a more meaningful and purpose filled life.  These guidelines pave […]
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May 18, 2020

Living Yoga Beyond the Mat with the Yama

Very little of the yogic life actually happens on the mat. Yoga is an entire system of awakening our consciousness and working toward enlightenment. And it […]
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January 30, 2020

Will The Real Ashtanga Please Stand Up?

This eight-limbed path gives yogis a natural progression for spiritual evolution.
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December 5, 2019

Embracing the Yogic Lifestyle with the Niyamas

The second step on Patanjali's yogic path encourages personal development.
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September 12, 2019
east meets west - yoga

Eastern vs. Western Yoga: What’s the Difference?

When it comes to yoga both the East and the West share the same overall goal. However, there are still many differences when it comes to the yoga practice.
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February 19, 2019
ishvara-pranidhana

To Conquer Ishvara Pranidhana, Surrender (Is) Your Weapon

"Through wholehearted dedication, we become intoxicated with the Divine." —Nischala Joy Dev
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June 26, 2018

Spiritual Intimacy: What You Don’t Know About Tantric Yoga

Tantric Yoga is about reaching a healthy balance: recognizing the journey of your spirit, through the human experience, while becoming the person that you were meant to be.
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April 7, 2016
what does yoga mean to you

An Insider’s Guide to the Definition of Yoga

It’s surfing the mental waves of all that arises, riding the thoughts as they come and go, staying clear and good and strong in the midst of it all.
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January 18, 2016
guide to sanskrit

The Dedicated Yogi’s Guide to Sanskrit Lingo

This guide to yoga's most common Sanskrit terms makes it easy to delve deep into the vast ocean of yogic philosophy.
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