May 9, 2023
Ujjayi pranayama is a practice used to free the mind from bondage and to become victorious over one’s thoughts.
February 19, 2020
Mantras are powerful: They carry positive vibrations that reverberate throughout our entire being.
January 28, 2020
Combining chakra mantras is a beautiful way to motivate you to better understand the energy channels of your body and connect to your intentions.
December 12, 2019
Here are 10 holiday mantras to help you experience the holidays with love and joy that comes from humbleness and self-acceptance.
May 16, 2019
Learn more about the power of meditation mantras and how to incorporate them into their practice.
December 16, 2018
Find out which articles, mantras, and poses our audience couldn't get enough of!
March 2, 2018
Clear out any stuck energy that is no longer serving you by incorporating these eight yoga poses for spring and inspiring mantras into your yoga practice.
October 5, 2017
With the help of a few simple mudras and mantras you can easily motivate yourself to take on whatever life throws at you.