June 3, 2021
"There is no greater and more living resonator of sound than the human body." – Hazrat Inyat Khan
August 27, 2020
Even on the tough days, remember that you are sharing your passion. Love and light will follow.
October 3, 2019
Put these eight tips into action and enjoy a more fruitful meditation practice.
August 8, 2019
Some things are not easily learned from a book or blog post, and meditation is one of them. These three meditation methods offer life-long guidance for a meditation practice that sticks.
April 30, 2019
If there was only one sequence I could teach to my students, this would be it.
March 29, 2018
I was healed through yoga and now, I get to help others heal themselves. While now I know many different mantras, chanting the Ganesha mantra still holds a special place in my heart.
January 12, 2016
Think of this energy center as a thousand-petaled lotus flower constantly unfolding to reveal magic and mysteries of all life.
December 22, 2015
Here are 12 simple tips to give yourself more love and gratitude this holiday season and all year long.
June 19, 2015
Learn the symbology and importance of these psychic-energetic centers.