October 10, 2023

Using Yoga For Workout Recovery and Relaxation

As a yoga instructor, you get the amazing opportunity to touch lives and give them the best possible direction. You don’t just teach poses and techniques, […]
October 5, 2023

3 Myths Nearly Every Yoga Teacher Says

Yoga teachers are skilled and can offer insight in to all things related to yoga, yoga anatomy and overall wellness. But like any profession, they might […]
September 26, 2023

Self-Care Strategies for Yoga Teachers: Preventing Burnout and Nurturing a Fulfilling Career 

What’s one way to end your yoga teaching career quicker than anything else? Burnout. And, unfortunately, it’s super common. It’s the biggest complaint I hear from yoga […]
September 19, 2023

Yoga Teacher Resource Round-Up

Yoga is not just a physical practice; it's a holistic activity that promotes physical, mental, and spiritual well-being. As a yoga instructor, it’s important to seek […]
September 12, 2023

Teaching Accessible Asana: 20 Variations Of Cobra Pose

Jivana Heyman, founder of Accessible Yoga Association and the Accessible Yoga School has graciously given beYogi the opportunity to share an exclusive excerpt from his upcoming […]
October 6, 2022

Are You At Risk? Insurance for Yoga Teachers is a Must

There’s no greater joy in your career than taking a proactive approach to helping your students find peace, mental and physical strength, and the practice of […]
December 7, 2021

Pain in the Glute: Yoga Rehab for Piriformis Syndrome

Don’t let piriformis syndrome and sciatica kick your ass.
October 21, 2021

Yoga Safety In The Studio And Online

Yoga has been shown to have many health benefits, including easing stress and pain, as well as improving mental health. Research suggests yoga as a promising […]
April 30, 2019

Kickin’ It Old-School, Sun Salutation Style

If there was only one sequence I could teach to my students, this would be it.
Success message!
Warning message!
Error message!