Yoga instructor Morgan Greenwood offers students who might have practice-limiting conditions 5 yoga pose variations that can provide them the same benefits of traditional yoga poses […]
Ashton teaches on a few main points, including acceptance, changing the perspective of criticism, understanding the value of mistakes, and overcoming fear. Table of Contents In […]
I was rinsing my toddler’s favorite blue tumbler when I suspected something was happening inside my brain. Sunlight had caught the cup, and I noticed the […]
As a yoga instructor, you get the amazing opportunity to touch lives and give them the best possible direction. You don’t just teach poses and techniques, […]
What’s one way to end your yoga teaching career quicker than anything else? Burnout. And, unfortunately, it’s super common. It’s the biggest complaint I hear from yoga […]
Yoga is not just a physical practice; it's a holistic activity that promotes physical, mental, and spiritual well-being. As a yoga instructor, it’s important to seek […]
People come to yoga classes for many reasons – sometimes to escape and sometimes to connect. As instructors, we have the opportunity to guide people to […]