Yoga Student Articles


Learn about yoga poses, meditation techniques, philosophy, yoga teacher training and more to deepen your practice as a yoga student and practitioner. Plus if you are considering Yoga Teacher Training, beYogi has the best price in the industry for YTT student coverage at $25 per year. It’s got 100% of the coverage of the professional policy and after teacher training the insurance is still good for the full year even if they become a full-time teacher.
Reset your gut with twists this Summer

Reset your gut with twists this Summer

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Ah, summer. Long days, late sunsets and often, some delicious food and drinks that we might not normally partake in. As yogis, we understand how food affects our bodies, as once we step on the ...
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Anuloma Viloma- The Breath Of Mental Clarity and Stress Reduction

Anuloma Viloma- The Breath Of Mental Clarity and Stress Reduction

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Mental fogginess- we have all experienced it. That sensation in which it is hard to concentrate, you feel like a cloud has come over your mind and you are missing the alert sharpness of a ...
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Your Class Modifications For Beginners, Seniors And Prenatal Students

Your Class Modifications For Beginners, Seniors And Prenatal Students

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Yoga modifications for beginners, seniors and pregnant students: Teaching yoga is one of the best things I have done in my life and I am constantly honored to share this beautiful practice with so many ...
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Diving Deeper into Yoga Terminology

Diving Deeper into Yoga Terminology

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Self-awareness Namaste! Patanjali’s eight-limb path is a benchmark in Yoga for those looking to delve into a more meaningful and purpose filled life. These guidelines pave the way to self-awareness and realization through action, and ...
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Yoga Teacher Stereotypes

Yoga Teacher Stereotypes

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Let’s face it, the moment you read that title “yoga teacher stereotypes”, an image of a stereotypical yoga teacher popped into your head. We chose a career that involves a ton of: worktime in the ...
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BYOB Yoga (bring your own baby): 6 Poses You Can Do With An Infant

BYOB Yoga (bring your own baby): 6 Poses You Can Do With An Infant

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As more parents want to include their kids in yoga, Baby and Me yoga classes are rising in popularity. If you’re planning on teaching a Bring Your Own Baby Yoga class or already currently do ...
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How To Pinpoint Exactly Which Chakra Is Out Of Balance, And How To Soothe, Activate And Balance Each

How To Pinpoint Exactly Which Chakra Is Out Of Balance, And How To Soothe, Activate And Balance Each

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Your body is made up of more than just bones, muscles, blood, and organs. You have an entire energetic system in your body. Ancient yogis knew this and used yoga, meditation, and foods to help ...
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Living Yoga Beyond the Mat with the Yama

Living Yoga Beyond the Mat with the Yama

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Very little of the yogic life actually happens on the mat. Yoga is an entire system of awakening our consciousness and working toward enlightenment. And it starts with our relationship with the external world. This ...
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Five Yin Yoga Poses to Relieve Back Pain

Five Yin Yoga Poses to Relieve Back Pain

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Back pain is one of the most common reasons that people turn to yoga and one of the most common injuries that people experience. Back pain can range from a mild sensation from tension or ...
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Moving With Baby Week By Week

Moving With Baby Week By Week

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For many women, pregnancy is one of the most beautiful life experiences, as well as one of the most challenging. The pregnant woman is going through a variety of changes physically, mentally, emotionally, and socially ...
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Why self-care is necessity, not luxury

Why self-care is necessity, not luxury

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Rough times... Importance of self-careIf you look at your newsfeed, scroll on social media, or open your inbox, you’ll see plenty of reminders of all that is challenging us in the world right now.As teachers ...
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What Yoga Lineage Aligns Best With You

What Yoga Lineage Aligns Best With You

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Stuck in a rut or maybe you haven’t found a yoga class that feels quite right?Finding the yoga lineage that aligns with your interests and beliefs can be a challenging task, as everywhere you look ...
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