Designed For Yoga Teachers
Free Guided Meditations
Gain access to two free fifteen minute meditations recorded by Kelly Smith, host of Mindful In Minutes. We're exploring these popular topics in bite-sized Anatomy "Snacks" so no matter your experience level, you can learn and deepen your Anatomy education.
Meet Your Meditation Guide
Kelly is the founder of Yoga For You, and the host of the Mindful In Minutes podcast. She is an E-RYT 500, YACEP, and an online yoga and meditation teacher. Learn more about Kelly at yogaforyouonline.com
Release Imposter Syndrome Meditation
Breathe, Unwind, and Sleep Meditation
Access The Pre-Recorded Audio
Fill out the form below and enjoy your free guided meditations.