Designed For Yoga Teachers

Free Guided Meditations

Gain access to two free fifteen minute meditations recorded by Kelly Smith, host of Mindful In Minutes. We're exploring these popular topics in bite-sized Anatomy "Snacks" so no matter your experience level, you can learn and deepen your Anatomy education.

Start Meditating

Meet Your Meditation Guide

Kelly Smith

Kelly is the founder of Yoga For You, and the host of the Mindful In Minutes podcast. She is an E-RYT 500, YACEP, and an online yoga and meditation teacher. Learn more about Kelly at yogaforyouonline.com

What's Included?

Release Imposter Syndrome Meditation

Breathe, Unwind, and Sleep Meditation

Access The Pre-Recorded Audio

Fill out the form below and enjoy your free guided meditations.

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