ALL ABOUT THE PLAYLIST
30 TRACKS, 90+ MINUTES OF MUSIC
This journey into bliss is an ideal opportunity for the teachings and fun that you're having to take root. A deep and downtemp practice set to blusey tunes will take us into the energetic soil of ourselves through an exploration and sweet release of our physical roots: legs and hips.
Check out this playlist to explore the tidal rhythms of action and receptivity, effort and ease, grip and release. This liberating experience will leave you feeling connected, renewed, and inspired.
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Performed live for Kathryn Budig's class at Yoga Journal Live
ALL ABOUT THE PLAYLIST
30 TRACKS, 90+ MINUTES OF MUSIC
Try celebrating the pelvis and all of its surrounding muscles with a blend of lovely, slow, and thoughtful floor work countered with fiery poses and challenging holds to give your hips the freedom to rock to their full ability.
Copyright © 2016 beYogi. All rights reserved.
Performed live for Kathryn Budig's class at Yoga Journal Live
Check out this playlist to explore the tidal rhythms of action and receptivity, effort and ease, grip and release. This liberating experience will leave you feeling connected, renewed, and inspired.
This journey into bliss is an ideal opportunity for the teachings and fun that you're having to take root. A deep and downtemp practice set to blusey tunes will take us into the energetic soil of ourselves through an exploration and sweet release of our physical roots: legs and hips.