March 6, 2024
A yoga instructor practices her yoga for beginner modifications while using a yoga strap.

Yoga Modifications: Yoga For Beginners, Seniors And Prenatal Students

Updated March 6, 2024This article emphasizes the responsibility of yoga instructors to ensure the safety and benefits of their students' practice, particularly when providing modifications for […]
November 21, 2023
A yogi practices outdoor yoga, one of the benefits of cooler fall weather.

The Must-Know Benefits of Outdoor Yoga in the Fall Weather

As the days grow shorter, you might feel tempted to spend more time inside. However, fall is the perfect season to take your yoga practice outside. […]
November 8, 2023

The Top 3 Yoga Poses for Gratitude Every Teacher Should Know

By embracing the teachings from the yoga practice we can slow down, find balance, and tune into our deepest compassion resulting in endless gratitude.
September 12, 2023

Teaching Accessible Asana: 20 Variations Of Cobra Pose

Jivana Heyman, founder of Accessible Yoga Association and the Accessible Yoga School has graciously given beYogi the opportunity to share an exclusive excerpt from his upcoming […]
July 7, 2023

Take Your Class Outside! Tips on Teaching an Outdoor Yoga Class

Guess what yogis and yoga instructors? Summer is here. You know what that means, don't you? Two words: outdoor yoga That's right, yoga instructors, with the nice […]
June 1, 2023

Refining the Language of Teaching Yoga

In this webinar, yogis will learn a few key ways to consider and alter their teaching language. This is a lesson in understanding the intention behind […]
May 2, 2023

How to Teach a Chakra-Themed Yoga Series

After attending many of your drop-in yoga classes and/or workshops, your students may want to dive in deeper and learn about some of the philosophy and […]
March 14, 2023

A Yoga Sequence for Spring Awakening

Spring is a magical time of the year. As the days get longer and the emerging buds and leaves bring the promise of flowers and fruit, […]
March 1, 2023

The Top Yoga Styles For Anxiety Relief

Anxiety is a very personal thing. For those who experience it, it can feel debilitating, isolating, and difficult to describe. People have different triggers and often […]