June 19, 2018

How to Modify and Prevent Wrist Pain During Your Yoga Practice

By following these simple modifications and tips for preventing wrist pain, you can easily flow through your favorite sequence with confidence.
June 13, 2018

5 Items You Definitely Need to Bring on Your Next Yoga Retreat

Before you jump on the next plane—don’t forget you have to pack your bags! You want to be prepared for every yoga retreat you attend, so here are five essentials that will get you through your retreat without a hitch!
June 13, 2018

It’s Time to Get Involved: All About the Give Back Yoga Foundation

When it comes to giving back to the yoga community, most people think about donating money, clothes or other items; however, there are more meaningful ways of helping people, such as taking part in the Give Back Yoga Foundation.
June 7, 2018

Top 3 Tips For Creating a Healthy Relationship With Your Yoga Students

Sometimes this student and teacher dynamic carries on through a previous relationship or outside affiliation. For those new students, there are several tips for engagement when it comes to building this everlasting student and teacher connection.