November 1, 2018
thanksgiving yoga

Digest This: Ayurveda’s Thanksgiving Survival Guide

This Ayurveda Thanksgiving survival guide will help you survive the holiday season and thrive as the new year begins.
October 19, 2018
ease into vata season

10 Tips to Staying Calm and Balanced During Vata Season

Vata’s influence is cooling and drying, but by changing our daily habits accordingly we can keep vata in check this season.
May 31, 2018

10 Chakra Crystals You Need to Incorporate Into Your Yoga Practice

Incorporate chakra crystals into your practice and everyday life, both as a yoga student and yoga teacher to improve certain ailments and blocks as well as connect with others.
May 7, 2018

How to Keep Your Yoga Students Coming Back

Whether you’re a new yoga teacher or not, we all go through these slow times. So what gives? How do you retain yoga students and keep them coming back?