I was rinsing my toddler’s favorite blue tumbler when I suspected something was happening inside my brain. Sunlight had caught the cup, and I noticed the […]
Valentine’s day is approaching, and it can be a time when you feel pressured to buy chocolates, flowers, and cards to express your love for special […]
About Crystal GrayPlease welcome our guest host for this webinar series topic, Crystal Gray E-RYT 500! She’s opened and sold a successful yoga studio and then […]
The practice of yoga is one that is deeply rooted in ancient history and tradition. Here is an outline of the history of yoga and what you need to know about the ancient practice.
Follow along with the slides of the workshop! Click here to open. Michelle Thielen is a Certified Yoga Therapist, keynote speaker, author of Stretching Your Faith, […]
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