August 21, 2018

The Real Reason I Became a Yoga Instructor

The day I found yoga, I established my true home in this chaotic and unpredictable world. Find out the real reason for why I became a yoga instructor.
August 14, 2018
trataka

Trataka Love: Beauty in the Third Eye of the Beholder

How can you improve your eyesight, meditate, and develop willpower at the same time? Practice trataka.
August 13, 2018

Get Inspired: Top 11 Yoga Podcasts For Teachers and Students

Get your daily dose of inspiration, and education—here are 11 yoga podcasts for teachers and students that you will be sure to love.
August 13, 2018

3 AcroYoga Poses That Allow You to Go Above and Beyond

Learn all about AcroYoga’s beginnings and how to achieve some basic poses that will get you flying high in no time, safely.