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LIVE
April 21, 2015
Published by
Kimi Marin
at
April 21, 2015
Categories
Philosophy
Wellness
The Yoga We Carry (On and Off the Mat)
Take this mindfulness into the world and live your yoga.
April 17, 2015
Published by
Jennifer Minchin
at
April 17, 2015
Categories
Philosophy
Seeing Yourself Through Svadhyaya-Colored Glasses
Svadhyaya is a journey inward, a road to self-improvement.
April 17, 2015
Published by
Julie Bernier
at
April 17, 2015
Categories
Wellness
Nourish Your Soul With Ayurvedic Food Sadhanas
Make food a part of your daily spiritual practice with these four healing Ayurvedic food sadhanas.
April 1, 2015
Published by
Amy Dannheim
at
April 1, 2015
Categories
Basics
Meditation
Don’t Hate, Meditate: 5 Ways to Win With Zen
You don’t have to be “guru status” to start meditating.
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