April 21, 2015
live yoga

The Yoga We Carry (On and Off the Mat)

Take this mindfulness into the world and live your yoga.
April 17, 2015
Svadhyaya Journey

Seeing Yourself Through Svadhyaya-Colored Glasses

Svadhyaya is a journey inward, a road to self-improvement.
April 17, 2015
food Sadhanas

Nourish Your Soul With Ayurvedic Food Sadhanas

Make food a part of your daily spiritual practice with these four healing Ayurvedic food sadhanas.
April 14, 2015
Parvati and Shiva

Parvati and Shiva: A Love Story to Manifest Inner Power

This story shows us we can manifest our desires into reality, but we have to be willing to do the work.