June 22, 2015
Ganesha

Your Base Power: Ganesha and the First Chakra

To reconnect to the first chakra allows us to remain stable in our practice, awareness, and inner trust.
June 19, 2015
Guide To The Chakras

Rise and Shine: Illuminating the Elusive Chakras

Learn the symbology and importance of these psychic-energetic centers.
June 15, 2015
How To Embrace Ahimsa Nonviolence

Embrace Ahimsa: The Principle Worth (Not) Fighting For

Beyond avoiding physical violence, ahimsa is the act of fostering love for all creation.
June 5, 2015
eat more yogic

Deepen Your Yoga Practice with a Yogic Diet

Understand prana and the three gunas to choose foods that support your yoga practice.