October 14, 2015
yoga travel guide

Dear Travelers: All You Need Is Love, and a Yoga Mat

When wanderlust strikes, pack your passport and flow with the universe’s guidance.
October 13, 2015
yoga airplane care

Travel Necessities for Yogis on the Fly

Traveling on an airplane can be a far cry from comfortable. Insert some simple, on-the-go, self-care items to keep your mind and body in balance while up in the air.
October 5, 2015
yoga for travel

Wanderlust Wisdom for the Traveling Yogi

While en route, I have uncovered some wanderlust wisdom that no yogi should go without.
September 28, 2015
yoga for digestion

Eat This! Yoga to Improve Your Digestion

For those in need of a digestive boost, yoga delivers.