June 14, 2016
yoga for stress

Revitalizing Yoga for the Busy College Student

College life can be both fun and exhausting. Try this sequence to help balance out the demands college life puts on your mind and body.
June 9, 2016
pitta for summer

Balancing Pitta Dosha in the Summer

Our intuition is to balance summer’s heat by seeking shade, eating watermelon, and relaxing. Learn how to keep cool and balance pitta with these tips!
June 7, 2016
essential oils - yoga

Incorporate Essential Oils Into Your Everyday Yoga Practice

Utilizing different essential oils can create different effects on the senses. Try these essentials oils for yoga the next time you're on the mat.
May 27, 2016
real men do yoga

The Badass Guide to Yoga for Men

Forget the excuses—here are seven hardcore facts to support incorporating a solid yoga practice into your life.