July 13, 2016
yoga in summer

5 Best Summer Yoga Tips to Keep You Cool

During the summer our bodies can feel tired, weak, and run down. Here are some tips for staying cool during your summer yoga practice!
July 11, 2016
2nd chakra

Yogic Practices for Svadhisthana Chakra Activation

Svadhisthana chakra’s counterpart in the mind is the unconscious. Try these yogic practices to help activate svadhisthana chakra!
July 8, 2016
yoga places

Top 5 Yoga Retreats in Rishikesh

Rishikesh is a place that offers an array of activities to choose from, but the yoga retreats are what make it one of the most beautiful places on earth.
July 7, 2016
yoga and the universe

Trust Yourself: Yoga and the Universe

Through the practice of yoga and a self-effort in surrendering to the divine (Universe) we find a way to trust in ourselves.