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LIVE
October 15, 2019
Published by
Michelle Thielen
at
October 15, 2019
Categories
LIVE
Philosophy
Embrace Your Fall Yoga Practice by Making These Simple Changes
Embrace the season of change by making these few simple changes to your fall yoga practice.
October 3, 2019
Published by
Julie Bernier
at
October 3, 2019
Categories
Meditation
Wellness
8 Tips for Better Meditation
Put these eight tips into action and enjoy a more fruitful meditation practice.
October 1, 2019
Published by
Tristan Gatto
at
October 1, 2019
Categories
Anatomy
Wellness
Move It or Lose It: 5 Desk Yoga Poses for Corporate Crusaders
Practice these five yoga poses at your desk to relieve back pain.
September 26, 2019
Published by
Julie Bernier
at
September 26, 2019
Categories
Basics
LEARN
LIVE
TEACH
Teaching Tips
Wellness
How to Guide Your Students Through a Restful Savasana Practice
Savasana is one pose that you can teach mediocrely or you can teach it well—guide your students through a restful Savasana practice with these tips.
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