July 11, 2016
2nd chakra

Yogic Practices for Svadhisthana Chakra Activation

Svadhisthana chakra’s counterpart in the mind is the unconscious. Try these yogic practices to help activate svadhisthana chakra!
July 8, 2016
yoga places

Top 5 Yoga Retreats in Rishikesh

Rishikesh is a place that offers an array of activities to choose from, but the yoga retreats are what make it one of the most beautiful places on earth.
July 7, 2016
yoga and the universe

Trust Yourself: Yoga and the Universe

Through the practice of yoga and a self-effort in surrendering to the divine (Universe) we find a way to trust in ourselves.
July 5, 2016
clean yoga mat

Funky to Fresh: DIY Yoga Mat Spray

Making sure that our yoga mats are clean is an essential part of a healthy yoga practice. Try this yoga mat spray the next time you roll out your mat!