May 7, 2019
incorporate-meditation-into-yoga-practice

10 Ways to Incorporate Meditation into Your Yoga Practice

No matter if you’re new to meditation or you’ve been practicing for years - here are 10 simple ways you can incorporate meditation into your classes!
April 30, 2019
bandhas

Bandhas 101: All About the 4 Yogic Body Locks

Dive deeper into the meaning and significance of  the various bandhas. Picture this—it has been drizzling for hours. The mud has accumulated into fragments of dirt everywhere. […]
April 25, 2019

How to Build a Yoga Brand That Fits Your Voice

Here are a few of Danielle Radulski's top tips for building a yoga brand that fits your voice, all while allowing yourself to remain true to your purpose!
April 23, 2019
yamas that change your life

How Patanjali’s 5 Yamas Will Change Your Life

Putting these five yamas into practice as a student, teacher, or even as a non-yogi can make your spiritual path smoother.