June 19, 2018

How to Modify and Prevent Wrist Pain During Your Yoga Practice

By following these simple modifications and tips for preventing wrist pain, you can easily flow through your favorite sequence with confidence.
June 13, 2018

5 Items You Definitely Need to Bring on Your Next Yoga Retreat

Before you jump on the next plane—don’t forget you have to pack your bags! You want to be prepared for every yoga retreat you attend, so here are five essentials that will get you through your retreat without a hitch!
June 13, 2018

It’s Time to Get Involved: All About the Give Back Yoga Foundation

When it comes to giving back to the yoga community, most people think about donating money, clothes or other items; however, there are more meaningful ways of helping people, such as taking part in the Give Back Yoga Foundation.
May 31, 2018

10 Chakra Crystals You Need to Incorporate Into Your Yoga Practice

Incorporate chakra crystals into your practice and everyday life, both as a yoga student and yoga teacher to improve certain ailments and blocks as well as connect with others.