November 9, 2017
yoga holiday gifts

Rolling It Out: 2017 Yoga Holiday Gift Guide

The holiday season is upon us once again, which means it’s time to start shopping. Check out this years' holiday gift guide for yoga lovers!
November 7, 2017

What I Wish I Knew Before Teaching My First Yoga Class

Being a yoga teacher is one of the most rewarding professions I have ever had. Check out the 10 things I wish I'd known before I started teaching yoga.
October 25, 2017
danielle cuccio

A Day in the Life of a Yoga Instructor and Business Owner

Step into the life of Cuccio Somatology owner and yoga instructor, Danielle Cuccio. Learn how she balances the hustle and bustle of her daily life.
October 17, 2017
protein snacks yoga

Kick Some Asana With These Protein Packed Snacks

The next time you need a post yoga pick-me-up, give these simple Ayurvedic protein snack a try and feel your body awaken.