December 19, 2017
yoga teacher rut

Feeling Uninspired? Here’s How to Get Out of a Yoga Teacher’s Rut

No matter what you do for work, you’ll likely feel uninspired at some time or another. If you’re a yoga teacher in a rut, here’s how to reconnect.
December 12, 2017
yoga and dizziness

Top 7 Ways You Can Prevent Dizziness During Yoga

Gain some insight into dizziness during yoga and prevent it from happening in your next yoga class with the following tips.
November 30, 2017
ayurvedic tip for wrinkles

Simple and Effective Ayurvedic Remedies for Anti-Aging

A few wrinkles are to be expected as you age, but with these Ayurvedic remedies for anti-aging you can easily prevent their proliferation.
November 28, 2017
emotions in yoga

How to Embrace Your Emotional Side During Yoga

It's no secret that yoga is a personal practice–it allows your mind and body to connect, resulting in an escape of emotions.