June 26, 2018

Spiritual Intimacy: What You Don’t Know About Tantric Yoga

Tantric Yoga is about reaching a healthy balance: recognizing the journey of your spirit, through the human experience, while becoming the person that you were meant to be.
June 19, 2018

How to Modify and Prevent Wrist Pain During Your Yoga Practice

By following these simple modifications and tips for preventing wrist pain, you can easily flow through your favorite sequence with confidence.
June 18, 2018

Attention Yogis! It’s Time to Show Your Love for International Yoga Day

Whether or not you have participated in International Day of Yoga or are just learning about it—you probably have a few questions about this special day, this guide is here to help.
June 13, 2018

5 Items You Definitely Need to Bring on Your Next Yoga Retreat

Before you jump on the next plane—don’t forget you have to pack your bags! You want to be prepared for every yoga retreat you attend, so here are five essentials that will get you through your retreat without a hitch!