April 16, 2018

Sadie Nardini: beYogi Ambassador Spotlight

Sadie Nardini is a beYogi Ambassador, yoga and anatomy expert, empowerment speaker, and healthy lifestyle leader. The list goes on and on, but how exactly did this successful yogi get her start on becoming a renowned yoga teacher?
March 29, 2018

Story Time: How the Ganesha Mantra Saved Me and Healed My Heart

I was healed through yoga and now, I get to help others heal themselves. While now I know many different mantras, chanting the Ganesha mantra still holds a special place in my heart.
March 13, 2018

Positive Vibes Only: Inside the Energetics of Teaching Yoga

Being a good yoga teacher has a lot to do with the energy you emit. And whether or not you’ve been attuned by a Reiki energy healing, you still have the capacity to transfer positive energy by following these tips.
March 2, 2018

Yoga Poses for Spring That Welcome Renewal (+Inspiring Mantras)

Clear out any stuck energy that is no longer serving you by incorporating these eight yoga poses for spring and inspiring mantras into your yoga practice.