June 19, 2018

How to Modify and Prevent Wrist Pain During Your Yoga Practice

By following these simple modifications and tips for preventing wrist pain, you can easily flow through your favorite sequence with confidence.
June 18, 2018

Attention Yogis! It’s Time to Show Your Love for International Yoga Day

Whether or not you have participated in International Day of Yoga or are just learning about it—you probably have a few questions about this special day, this guide is here to help.
April 16, 2018

Sadie Nardini: beYogi Ambassador Spotlight

Sadie Nardini is a beYogi Ambassador, yoga and anatomy expert, empowerment speaker, and healthy lifestyle leader. The list goes on and on, but how exactly did this successful yogi get her start on becoming a renowned yoga teacher?
March 29, 2018

Story Time: How the Ganesha Mantra Saved Me and Healed My Heart

I was healed through yoga and now, I get to help others heal themselves. While now I know many different mantras, chanting the Ganesha mantra still holds a special place in my heart.