January 13, 2015
Vinyasa Yoga

Go With the Flow: Vinyasa Yoga Explained

Since it's not confined to one sequence, vinyasa encompasses a huge range of yoga possibilities and leaves teachers with lots of room for creativity.
January 13, 2015
find your yoga home

How to Find the Best Yoga Studio for Your Practice

If you take the time to explore, you’ll find a yoga studio that fits your personality, your goals, and hopefully, your budget.