January 13, 2015
styles of yoga

Find Your Groove: 9 Styles of Yoga to Consider Teaching

Finding a style that's authentically you is the first step in becoming a yoga teacher.
January 13, 2015
Hatha Yoga

Why Hatha is the Chameleon of Yoga

While hatha has come to signify a more gentle style of yoga, it’s actually any yoga practice that includes asana.