June 23, 2015
find your yoga style

Yoga Styles for Days but Which to Choose?

Here is a breakdown of the basic yoga buzzwords to help you figure out which class is right for you.
April 24, 2015
Integrative Yoga Therapy

Welcome to the Future of Yoga: Integrative Yoga Therapy

Learn about the method, founder, and certification of integrative yoga therapy.
April 9, 2015
kundalini yoga

Uncover Your Unlimited Self with Kundalini Yoga

Learn about the method, founder, and certification of the Yoga of Awareness.
February 3, 2015
yin yoga explained

Find Your Inner Zen with Yin Yoga

Learn all about yin yoga: the method, the founder, and getting certified.