March 14, 2024
A yoga business owner helps a student through asana during a yoga class.

How A Yoga Business Owner Handles Tax Deductions

If you love spreading the art of yoga but don't know much about how to file a tax return, don't worry - beYogi has your back.
February 6, 2024
A yogi breathes through a restorative yoga pose using a bolster during her class.

Get by With a Little Help From Restorative Yoga

Much like Iyengar yoga, restorative yoga makes full use of props. However, take a restorative class and you'll quickly understand the difference.
October 10, 2023

Using Yoga For Workout Recovery and Relaxation

As a yoga instructor, you get the amazing opportunity to touch lives and give them the best possible direction. You don’t just teach poses and techniques, […]
August 22, 2023
A yogi embraces his sound yoga and multi-sensory yoga practice with the use of aromatics, mediation, and more.

Multi-Sensory Yoga: What Is It & How to Implement It

People come to yoga classes for many reasons – sometimes to escape and sometimes to connect. As instructors, we have the opportunity to guide people to […]
June 13, 2023

The Different Types of Yoga Teacher Training Programs

Congratulations! You’re considering a yoga teacher training program. You’re about to embark on a life-changing journey of education, service, and self-discovery. Whether you’re already teaching yoga […]
June 8, 2023

Ashtanga Yoga: Can You Bend Without Breaking Tradition?

Can you have a traditional Ashtanga program and be successful? I believe with authenticity and a touch of flexibility, you can.
May 9, 2023

Conquer the Mind with Ujjayi Breathing

Ujjayi pranayama is a practice used to free the mind from bondage and to become victorious over one’s thoughts.
April 3, 2023

Yoga for Runners

Running and yoga may not seem like they go hand in hand, but athletes can significantly benefit from adopting a yoga practice. The hard pavement can […]
March 28, 2023

Make Your Move(ment): Yoga Poses That Empower Women

When you think of yoga, chances are you’re already familiar with its transformative power. Whether you’re a seasoned practitioner or a curious beginner, yoga can strengthen […]