November 30, 2017
ayurvedic tip for wrinkles

Simple and Effective Ayurvedic Remedies for Anti-Aging

A few wrinkles are to be expected as you age, but with these Ayurvedic remedies for anti-aging you can easily prevent their proliferation.
October 17, 2017
protein snacks yoga

Kick Some Asana With These Protein Packed Snacks

The next time you need a post yoga pick-me-up, give these simple Ayurvedic protein snack a try and feel your body awaken.
October 12, 2017
ayurvedic cold remedies

Top 5 Ayurvedic Remedies for Fighting Off a Cold

If you put these Ayurvedic practices into action as soon as a cold hits, you can save yourself from a long and drawn out sickness.
August 18, 2017
summer yoga care tips

Top 3 Ayurvedic Remedies to Beat Summer Heat

Ayurveda teaches you that you are affected by the seasons, and seasonal self-care is the key to protecting your health. Springallergies, summer rashes, fall dryness, and winter colds […]