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Enhance Your Body’s Natural Capacity To Listen, Build Resiliency, And Thrive With Ayurveda The idea of applying ancient practices to your modern life might seem like […]
beYogi was joined by Gunny Sodhi, founder of YouVeda, to discuss an introduction to Ayurveda. His ayurvedic journey began following his brother’s passing. Gunny was consumed […]
Ah, beautiful spring: the sun reappears, the temperature rises, the snow melts, and nature blooms from brown to green once again. It’s a profound transition of […]
Immunity-booster yoga flow Immunity-boosting yoga? When we think of “immunity boosters”, yoga’s not usually the first thing that comes to mind. But, […]
Along with pumpkins and freshly fallen leaves, fall tends to bring with it dry skin and vata imbalances. Try these poses to keep vata balanced this fall!