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December 29, 2015
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January 1, 20162015: The Best of the Year With beYogi
In February 2015, beYogi.com was born—and since then, we’ve launched an online yoga pose library, designed an insurance program exclusively for yoga teachers, and published a ton of inspiration and information to support you along the way.
But most importantly, we’ve connected with you to bring together a community of yogis from all over the country, each with their own unique perspective and style. Here’s a quick overview of the year behind us!
Top 5 Most Popular Posts
1. Yoga Rehab for Piriformis Syndrome
Don’t let piriformis syndrome and sciatica kick your ass. Learn the anatomy of the hip, symptoms of injury, and techniques for treatment and prevention.
2. Scorpion Pose: The Struggle is Real
Scorpion pose pushes us to move past our self-imposed expectations and limits, to find our guts and gumption, and to own our badassery.
3. 10 Inspiring Yoga Teachers You Should Know
Before you go deep-sea diving in the ocean of yoga, you should know these 10 yogis and their contributions to your practice.
4. Breathe Like a Yogi: How to Practice Pranayama
This classical component of yoga is often forgotten, but pranayama is an important step on the yogic path.
5. Kickin’ It Old-School, Sun Salutation Style
If there was only one sequence I could teach to my students, this would be it.
Pose of the Year
Most Loved Mantras
Inhale 2016, Exhale 2015
Thank you for letting us be a part of your journey. We wish you much love, peace, and success in 2016. May you live with intention, and may all of your dreams come true!
