November 24, 2015
find your voice - yoga

How to Raise Your Yoga Voice, Authentically

Find out how to develop your own authentic message, mission, and purpose as a teacher.
November 5, 2015
Eka Pada Koundinyasana

How to Teach Eka Pada Koundinyasana II

Combined with intelligent sequencing, this guide will help you fearlessly lead your students into Eka Pada Koundinyasana II.
October 13, 2015
yoga airplane care

Travel Necessities for Yogis on the Fly

Traveling on an airplane can be a far cry from comfortable. Insert some simple, on-the-go, self-care items to keep your mind and body in balance while up in the air.