August 9, 2022
When the sun is in your house, your yoga is affected. Knowing how the sun impacts your yoga is a powerful way to change your practice.
Published by Sirena Dudgeon at August 9, 2022
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The Sun and Yoga: How Your Sun Can Influence Your Practice

Do you read your horoscope?For some, it is a part of their daily ritual; for others, they think it’s a little woo-woo. Often, you will read […]
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July 19, 2022
What does yoga and astrology have in common? As it turns out, a lot. This yoga teacher incorporates yoga sequences that align with her zodiac sign.
Published by Sirena Dudgeon at July 19, 2022
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Understanding The Basics Of Astrology And Yoga

Happy National Moon Day (July 20th, 2022)! Neil Armstrong was the first man to step foot on the moon on July 20th, 1969, and this day […]
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