September 24, 2019
For many people, they aren’t sure if they should take the leap, but I have five reasons why you should be teaching yoga.
September 19, 2019
The practice of yoga is one that is deeply rooted in ancient history and tradition. Here is an outline of the history of yoga and what you need to know about the ancient practice.
September 10, 2019
To avoid the sluggishness and uncertainty that can overcome your body, here are five pranayama practices that you should incorporate into your fall yoga practice.
August 27, 2019
Meditation playlists are an important part of creating a great experience for your students, and it’s something that if done correctly can add ambiance to your classes.