January 24, 2023

It is believed that there are over 10 major different types of yoga that are practiced today with dozens of smaller offshoots and variations from each […]

December 27, 2022

Telling someone that you practice yoga can mean many different things to many different people. With 10 major styles of yoga being taught today and dozens […]

September 8, 2022

The practice of yoga is one that is deeply rooted in ancient history and tradition. Here is an outline of the history of yoga and what you need to know about the ancient practice.

August 25, 2022

No matter where you are teaching, student retention is always a hot topic between yoga teachers and studio owners alike. Now with a shift to online and […]

July 14, 2022

We’ve all been there.You go to your favorite yoga class, you roll out your mat, and patiently wait while the teacher begins the class.They kick off […]

July 12, 2022

I’m sure, like me, you can remember exactly where you were and what you were doing when you realized that this pandemic was real and here […]

June 7, 2022

How Yoga Brings Like-Minded Souls Together to Create Lifetime Friendships You’ve probably heard it before, or at least seen it written in beautiful text on Instagram, […]

June 2, 2022

A well-rounded and all-encompassing 200, 300, or even 500-hour yoga teacher training can give you so much insight into what it takes to become a yoga […]

May 26, 2022

Burnout. Hopefully, you have never experienced it. But, chances are if you’re reading this you are either on the verge of burnout or you are in […]