How Yoga Brings Like-Minded Souls Together to Create Lifetime Friendships You’ve probably heard it before, or at least seen it written in beautiful text on Instagram, […]
A well-rounded and all-encompassing 200, 300, or even 500-hour yoga teacher training can give you so much insight into what it takes to become a yoga […]
Yoga is often celebrated for its ability to improve flexibility and mobility in the body while creating lean muscle mass and helping you find a few […]
Meditation playlists are an important part of creating a great experience for your students, and it’s something that if done correctly can add ambiance to your classes.
Congratulations! You’re having a baby...now what? From the moment you find out you are expecting a child to the day your little bundle of joy arrives […]
Ancient yoga philosophy. What makes many teachers jump for joy as they lovingly clutch their favorite copy of the Yoga Sutras can lead many students to […]