It is believed that there are over 10 major different types of yoga that are practiced today with dozens of smaller offshoots and variations from each […]
Telling someone that you practice yoga can mean many different things to many different people. With 10 major styles of yoga being taught today and dozens […]
The practice of yoga is one that is deeply rooted in ancient history and tradition. Here is an outline of the history of yoga and what you need to know about the ancient practice.
No matter where you are teaching, student retention is always a hot topic between yoga teachers and studio owners alike. Now with a shift to online and […]
We’ve all been there.You go to your favorite yoga class, you roll out your mat, and patiently wait while the teacher begins the class.They kick off […]