May 16, 2019
meditation-mantras

10 Meditation Mantras Every Yoga Teacher Should Recite

Learn more about the power of meditation mantras and how to incorporate them into their practice.
May 7, 2019
incorporate-meditation-into-yoga-practice

10 Ways to Incorporate Meditation into Your Yoga Practice

No matter if you’re new to meditation or you’ve been practicing for years - here are 10 simple ways you can incorporate meditation into your classes!