September 10, 2019
To avoid the sluggishness and uncertainty that can overcome your body, here are five pranayama practices that you should incorporate into your fall yoga practice.
August 27, 2019
Meditation playlists are an important part of creating a great experience for your students, and it’s something that if done correctly can add ambiance to your classes.
June 27, 2019
By conducting trainings audits and working with teachers to design a well-rounded teacher training, you can level up your yoga teacher training.