December 19, 2019
Trusting our intuition is the first step to opening the third eye and balancing the sixth chakra.
October 22, 2019
"There is no greater and more living resonator of sound than the human body." – Hazrat Inyat Khan
October 10, 2019
Choose and keep quality teachers at your studio.
March 13, 2019
As a yoga teacher, you are a small business owner and, to promote your business, there is a list of "must-haves."
March 12, 2019
This story shows us we can manifest our desires into reality, but we have to be willing to do the work.
March 5, 2019
In a society that encourages competitiveness, can women use the tools they learn on the yoga mat to lend their voice, and their hand, to other women?
February 27, 2019
As a yoga teacher, you are your business, and how you present yourself to studios and students is of the utmost importance.
January 25, 2016
Saraswati, “the flowing one,” is considered the Goddess of knowledge, intellect, and thought. When we embrace this goddess within, we realize that we are all made of water, thought, speech, intellect, and flow.
January 12, 2016
Think of this energy center as a thousand-petaled lotus flower constantly unfolding to reveal magic and mysteries of all life.