February 22, 2016
In a society that encourages competitiveness, can women use the tools they learn on the yoga mat to lend their voice, and their hand, to other women?
January 25, 2016
Saraswati, “the flowing one,” is considered the Goddess of knowledge, intellect, and thought. When we embrace this goddess within, we realize that we are all made of water, thought, speech, intellect, and flow.
January 12, 2016
Think of this energy center as a thousand-petaled lotus flower constantly unfolding to reveal magic and mysteries of all life.
December 3, 2015
Trusting our intuition is the first step to opening the third eye and balancing the sixth chakra.