June 3, 2021

How Nada Yoga Revives the Power of Sound

"There is no greater and more living resonator of sound than the human body." – Hazrat Inyat Khan
February 11, 2021

Seva: Yoga From the Heart

“The best way to find yourself is to lose yourself in the service of others." —Mahatma Gandhi
December 19, 2019

All Eyes on Ajna Chakra

Trusting our intuition is the first step to opening the third eye and balancing the sixth chakra.
October 10, 2019

The Yogipreneur’s Guide to Happy, Successful Yoga Teachers

Choose and keep quality teachers at your studio.
March 13, 2019

The Business of Yoga: Committing to Your Success

As a yoga teacher, you are a small business owner and, to promote your business, there is a list of "must-haves."
March 12, 2019

Parvati and Shiva: A Love Story to Manifest Inner Power

This story shows us we can manifest our desires into reality, but we have to be willing to do the work.
March 5, 2019

A Call for Sisterhood in the Yoga Studio

In a society that encourages competitiveness, can women use the tools they learn on the yoga mat to lend their voice, and their hand, to other women?
February 27, 2019

How to Present Yourself for Yoga Teaching Jobs

As a yoga teacher, you are your business, and how you present yourself to studios and students is of the utmost importance.
January 25, 2016

Speak Your Truth with a Clear Throat Chakra (Vishuddha)

Saraswati, “the flowing one,” is considered the Goddess of knowledge, intellect, and thought. When we embrace this goddess within, we realize that we are all made of water, thought, speech, intellect, and flow.