
July 20, 2021
Keeping the Peace, Ahimsa Style
If you can master this yama, you need not master any others.
Read MoreJuly 20, 2021
If you can master this yama, you need not master any others.
Read MoreApril 1, 2021
Consider how each of the yamas builds upon the other to help us prepare for saucha.
Read MoreDecember 22, 2020
Take the following precautions to avoid getting knee-deep in yoga injuries.
Read MoreFebruary 4, 2020
Whether you’re looking to find a great yoga teacher or you’re looking to be one, there are certain qualities you’ll need to succeed.
Read MoreFebruary 19, 2019
"Through wholehearted dedication, we become intoxicated with the Divine." —Nischala Joy Dev
Read MoreJanuary 21, 2016
If you are stepping into a yoga class for the first time, take a deep breath, exhale, and remember these three things for yoga beginners.
Read MoreNovember 25, 2015
It’s not until we can find stillness and contentment in the midst of a storm that we truly find santosha. Start today, start small, and be happy.
Read MoreJuly 21, 2015
Before you go deep-sea diving in the ocean of yoga, you should know these 10 yogis and their contributions to your practice.
Read MoreJuly 13, 2015
No matter which type of adjustment you offer to your students, always keep their safety top-of-mind.
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