February 25, 2015
yoga teacher

4 Ways to Keep Learning After Yoga Teacher Training

Don't let your yoga education stop at YTTC—a great yoga teacher is forever a student!
February 12, 2015
Ayurveda Dosha

Quiz: What’s Your Ayurvedic Dosha?

It's our unique combination of the doshas that determines our prakriti.
February 10, 2015
medicinal spices - yoga

5 Must-Have Medicinal Spices for Yogis

Make every meal a little more wholesome with these medicinal spices.
February 4, 2015
ayurveda boosts immunity

5 Ayurvedic Tips to Boost Immunity All Winter Long

Winter is the best time to boost immunity, and Ayurveda has you covered.