July 27, 2016
3rd chakra

Yogic Practices for Manipura Chakra Activation

Residing at the solar plexus, manipura chakra brings energy, dynamism, and achievement. Try these yogic practices to help activate manipura chakra!
July 26, 2016
yoga at home

How to Create a Home Yoga Space

Make your home yoga space energetically uplifting and you’ll be inspired to practice all the time.
July 11, 2016
2nd chakra

Yogic Practices for Svadhisthana Chakra Activation

Svadhisthana chakra’s counterpart in the mind is the unconscious. Try these yogic practices to help activate svadhisthana chakra!
June 29, 2016
1st chakra

Yogic Practices for Muladhara Chakra Activation

The root of all the chakras, muladhara is the seat of the kundalini energy. Try these yogic practices to help activate muladhara chakra.