December 5, 2019
The second step on Patanjali's yogic path encourages personal development.
November 19, 2019
This Ayurveda Thanksgiving survival guide will help you survive the holiday season and thrive as the new year begins.
November 14, 2019
Vata’s influence is cooling and drying, but by changing our daily habits accordingly we can keep vata in check this season.
October 8, 2019
Get your yoga website up and running in eight simple steps.