November 5, 2019
With the time change come longer nights and a stronger moon energy. Open yourself up to change with the help of Moon Salutation.
June 26, 2018
Tantric Yoga is about reaching a healthy balance: recognizing the journey of your spirit, through the human experience, while becoming the person that you were meant to be.
June 19, 2018
By following these simple modifications and tips for preventing wrist pain, you can easily flow through your favorite sequence with confidence.
July 7, 2016
Through the practice of yoga and a self-effort in surrendering to the divine (Universe) we find a way to trust in ourselves.