March 8, 2019

Essential Oils for Spring That Every Yogi Needs to Try

Incorporating these essential oils for spring into your practice can allow you to reach new yoga heights on an invigorating level.
September 25, 2018

The Emotional Side of Backbending

Aside from the obvious fear of falling back, backbending to reach your heart up and draw your body back exacerbates more than you might think.
September 12, 2018

How Much Should I Charge as a Yoga Teacher?

Despite the career, money is usually an unfavorable topic of discussion for a yoga teacher. However, it's an important topic to touch on—how much should you charge?
August 21, 2018

The Real Reason I Became a Yoga Instructor

The day I found yoga, I established my true home in this chaotic and unpredictable world. Find out the real reason for why I became a yoga instructor.