June 8, 2020
The subject of anxiety holds a very special place in many of our hearts. Whether you are someone who may experience this in waves or at […]
March 8, 2019
Incorporating these essential oils for spring into your practice can allow you to reach new yoga heights on an invigorating level.
September 25, 2018
Aside from the obvious fear of falling back, backbending to reach your heart up and draw your body back exacerbates more than you might think.
September 12, 2018
Despite the career, money is usually an unfavorable topic of discussion for a yoga teacher. However, it's an important topic to touch on—how much should you charge?
August 21, 2018
The day I found yoga, I established my true home in this chaotic and unpredictable world. Find out the real reason for why I became a yoga instructor.
June 7, 2018
Sometimes this student and teacher dynamic carries on through a previous relationship or outside affiliation. For those new students, there are several tips for engagement when it comes to building this everlasting student and teacher connection.
May 31, 2018
Incorporate chakra crystals into your practice and everyday life, both as a yoga student and yoga teacher to improve certain ailments and blocks as well as connect with others.